Do a Twitter Search for Weekly Health Tips
Or Read a Great Selection Right Here
Doing a Twitter search for health information? - you won't find much at once (140 characters max) but you can see a growing collection of them here as a new tip is added weekly. Each will have a link to more information that you are welcome to refer to.
If you add one little improvement to your health practices each week, at the end of a year you will have 52 improvements to help you to a healthy, pain-free life.
To get them regularly, follow me on Twitter. Just click:
Please do follow me. It will give you a reminder each week and the links in the tweets will lead you back to this site. Here you can learn many little and big tweets (I mean tips) to help you to a healthier lifestyle that will help you avoid pain in the future.
Archives for twitter search for health tips (most recent to oldest):
Jul. 7, 2013
WklyHealthTip: selenium helps ward off cancer because it works to block chemical reactions that create free radicals which can damage DNA
Jun. 30, 2013
WklyHealthTip: People who consume the most processed meats (hot dogs and sausage etc) have a 67% increased risk of pancreatic cancer.
Jun. 23, 2013
WklyHealthTip:Get a 2-CD audio program ($79 value) about back, neck, sciatic pain solutions for free
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Jun. 16, 2013
WklyHealthTip: Your weight(in lbs)/2=oz of water you should drink/day. Add 8oz /hr of vigorous exercise or speaking More info:
Jun. 9, 2013
WklyHealthTip: Your body thrives on regularity-Try a tighter schedule for meals, sleep, exercise and feel the benefits.
Jun. 2, 2013
WklyHealthTip: Check posture, amount of sitting etc to avoid muscle imbalances that lead to joint pain/sciatica. Info:
May 26, 2013
WklyHealthTip: Research found those with highest Vit. D levels 72% less likely to get diabetes than those with lowest
May 22, 2013
WklyHealthTip: High blood pressure: not a disease but a side effect of constricted arteries or blood is too thick. More tips:
May 19, 2013
WklyHealthTip: Don't sleep with your hands on your stomach as it will decrease deep breathing; you won't sleep as well.
May 12, 2013
WklyHealthTip: Distilled water only leaches out minerals that should not be there in the first place. Other water tips:
May 5, 2013
WklyHealthTip: A safety tip. Wear faller's pants if using a chain saw. I found out why today-the hard way. Health info:
Apr. 28, 2013
WklyHealthTip: Prepare for summer sun. Start soon with short sunning sessions to build up protective pigment. Sun tips:
Apr. 21, 2013
WklyHealthTip: Cilantro leaves can help detoxify Mercury and other heavy metals from your body. Plant some this spring.
Apr. 14, 2013
WklyHealthTip: Long hours sitting makes for stagnant blood, higher clot risk. Stretch and exercise regularly. Info at
Apr, 7, 2013
WklyHealthTip: Far infrared sauna can be very effective to stimulate circulation and help with localized pain relief
Mar. 31, 2013
WklyHealthTip: Use a bluetooth or other earphone/microphone with your cell phone to reduce the real brain cancer risk.
Mar. 17, 2013
WklyHealthTip: Use more greens and less unsprouted grains. Their phytates (enzyme inhibitors) inhibit mineral uptake
Mar. 10, 2013
WklyHealthTip: Drinking warm water upon arising helps to produce motilin, induce bowel peristalsis, maintain regularity
Mar. 3, 2013
WklyHealthTip: Coffee, tea interfere with ability to absorb nutrients. Avoid for 15min before/after taking supplements
Feb. 24, 2013
WklyHealthTip: Ease eyestrain when computing. Focus at a distant point for 10 sec. every 10 min. For best eye exercise:
Feb. 17, 2013
WklyHealthTip: Vit D = nature's antibiotic. It activates immune system; works to protect from invading microorganisms
Feb. 10, 2013
WklyHealthTip: Did you know-you can pop popcorn with cell phones? Watch this video. What does it do to your brain?
Feb. 3, 2013
WklyHealthTip: Your body secretes melatonin to help you sleep but does it best in complete darkness. Sleep in the dark.
Jan. 27, 2013
WeeklyhealthTip:Baby carrots-shaped from culls, chemical-soaked-reason no skin, no mold, same shape. More toxicity info
Jan. 20, 2013
WeeklyhealthTip: Cancer grows more in winter from Vit. D lack. 70-90% N.Americans are low. Prevents many other problems
Jan. 13, 2013
WklyHealthTip: While watching TV, Bounce on a mini trampoline to circulate lymph, strengthen bones & muscle mass, FUN
Jan. 6, 2013
WklyHealthTip: Drink 8-10 cups water/day. Dehydration may be interpreted as hunger. Coffee, tea, pop dehydrate. Info:
Your Twitter search for health tips can start and end right here. Check back often for a growing list of health tips and links to more information to back up each tip.
Start your Twitter search here:
Just one click and you will get a good health tip each week so you can continuously improve your health.
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