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Do a Twitter Search for Weekly Health Tips
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Doing a Twitter search for health information? - you won't find much at once (140 characters max) but you can see a growing collection of them here. Brief health tips will be added here each week. Each will have a link to more information that you are welcome to refer to.
If you add one little improvement to your health practices each week, at the end of a year you will have 52 improvements to help you to a healthy, pain-free life.
To get them regularly follow me on Twitter, just click this button:
Please do follow me. It will give you a reminder each week and the links in the tweets will lead you back to this site. Here you can learn many little and big tweets (I mean tips) to help you to a healthier lifestyle that will help you avoid pain in the future.
Archives for twitter search for health tips:
Jun. 20
WklyHealthTip: Get a 2-CD audio program ($79 value) about back, neck, sciatic pain solutions for free
http://bit.ly/brqSVO Get your life back
Jun. 13
WklyHealthTip: Your weight(in lbs)/2=oz of water you should drink/day. Add 8oz /hr of vigorous exercise or speaking More info:
http://bit.ly/6Lnb6V
Jun. 6
WklyHealthTip: Your body thrives on regularity-Try a tighter schedule for meals, sleep, exercise and feel the benefits.
http://bit.ly/bCkEOw
May. 30
WklyHealthTip: Check posture, amount of sitting etc to avoid muscle imbalances that lead to joint pain/sciatica. Info:
http://bit.ly/dcuz2Q
May. 23
WklyHealthTip: Research found those with highest Vit. D levels 72% less likely to get diabetes than those with lowest
http://bit.ly/5i6mu0
May. 16
WklyHealthTip: High blood pressure: not a disease but a side effect of constricted arteries or blood is too thick. More tips:
http://bit.ly/bCkEOw
May 9
WklyHealthTip: Don't sleep with your hands on your stomach as it will decrease deep breathing; you won't sleep as well.
http://bit.ly/1NQuVg
May 2
WklyHealthTip: Distilled water only leaches out minerals that should not be there in the first place. Other water tips:
http://bit.ly/6Lnb6V
Apr. 25
WklyHealthTip: A safety tip. Wear faller's pants if using a chain saw. I found out why today-the hard way. Health info:
http://bit.ly/bCkEOw
Apr. 18
WklyHealthTip: Prepare for summer sun. Start soon with short sunning sessions to build up protective pigment. Sun tips:
http://bit.ly/cSVUIj
Apr. 11, 2010
WklyHealthTip: Cilantro leaves can help detoxify Mercury and other heavy metals from your body. Plant some this spring.
http://bit.ly/ac3Gmw
Apr. 4, 2010
WklyHealthTip: Long hours sitting makes for stagnant blood, higher clot risk. Stretch and exercise regularly. Info at
http://bit.ly/aAG6o8
Mar. 28, 2010
WklyHealthTip: Far infrared sauna can be very effective to stimulate circulation and help with localized pain relief
http://bit.ly/6E2FUc
Mar. 21, 2010
WklyHealthTip: Use a bluetooth or other earphone/microphone with your cell phone to reduce the real brain cancer risk.
http://bit.ly/cjhNDk
Feb. 14, 2010
WklyHealthTip: Vit D = nature's antibiotic. It activates immune system; works to protect from invading microorganisms
http://bit.ly/5i6mu0
Feb. 7, 2010
WklyHealthTip: Did you know-you can pop popcorn with cell phones? Watch this video. What does it do to your brain?
http://bit.ly/cjhNDk
Jan. 31, 2010
WklyHealthTip: Your body secretes melatonin to help you sleep but does it best in complete darkness. Sleep in the dark.
http://bit.ly/c29qnv
Jan. 24, 2010
WeeklyhealthTip:Baby carrots-shaped from culls, chemical-soaked-reason no skin, no mold, same shape. More toxicity info
http://bit.ly/4HVWhf
Jan. 17, 2010
WeeklyhealthTip: Cancer grows more in winter from Vit. D lack. 70-90% N.Americans are low. Prevents many other problems
http://bit.ly/5i6mu0
Jan. 10, 2010
WklyHealthTip: While watching TV, Bounce on a mini trampoline to circulate lymph, strengthen bones & muscle mass, FUN
http://bit.ly/6E2FUc
Jan. 3, 2010
WklyHealthTip: Drink 8-10 cups water/day. Dehydration may be interpreted as hunger. Coffee, tea, pop dehydrate. Info:
http://bit.ly/6Lnb6V
Your Twitter search for health tips can start and end right here. Check back often for a growing list of health tips and links to more information to back up each tip.
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You have a right (and a responsibility) to educate yourself regarding health matters.
The information presented here is not meant to diagnose, prevent, mitigate, treat, or
cure any disease. If you have health concerns, consult a nutritionally-oriented health
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