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I urge you to check out this very important information (box to the right) as soon as you can. You may find a much better and safer way to deal with your pain than what you are doing now. |
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This is the blog for www.natural-pain-relief-guide.com. This web site is maintained by Ray Foucher - that's me in the picture to the right.
This blog will keep you updated on changes to the natural pain relief guide. Blog entries will be added about web pages on how to deal with the pain of specific disorders but also on how to lead a healthy lifestyle so that you can avoid pain in the future.
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Here are the most recent blog entries with most recent at the top:
Symptoms, like your engine's low oil light, are only signals of a problem they are not the cause. Chronic pain management happens when we deal with the rarely-understood true cause.
What causes sciatica is usually one of four conditions: Piriformis Syndrome, a Herniated Disc, Spinal Stenosis or Spondylolisthesis. The underlying cause is usually related to muscle imbalances.
Treatment for spondylolisthesis must consider muscle imbalances which can be a contributing factor and if not addressed can hinder recovery.
Permalink -- click for full blog post "Treatment for Spondylolisthesis. Causes and Symptoms"
Suffering from spinal stenosis? Explanation of the underlying causes will help you to deal with the pain. Exercise for spinal stenosis using muscle balance therapy.
Sciatica Piriformis Syndrome is the most common cause of sciatica. This common cause of sciatica is easily taken care of when you understand the problem.
Relief for neck pain can be best obtained by dealing with the muscles involved and any imbalances which can cause inflammation.
Pinched sciatic nerve symptoms come from four major causes that each have a connection to muscle imbalances.
Overcoming back pain is made easier with the correct circulation. Osteoarthritis and rheumatoid arthritis are also benefited as shown by the results of this study using far infrared heating therapy.
Neck shoulder and back pain, when not from an injury, are frequently are brought on by our own posture, inactivity etc. The obvious solution is ...
Here is lower back pain remedy information for free This 2-CD audio set will help you discover the secret's to lasting relief and what you need to do to finally get your life back.
Permalink -- click for full blog post "Lower Back Pain Remedy Free Valuable Information"
Low back pain causes are clues as to what you can do to overcome back pain Here are some basic lifestyle guidelines. Also available is a very professional free back pain relief guide.
How to cure your sciatica and get relief from that radiating pain in your leg. To get rid of it once and for all, you first need to understand the real cause.
Home remedies for sciatica. If you correct any existing muscle imbalance you may find pain relief for your sciatica.
A herniated disc can press on the sciatic nerve and cause sciatica. Sciatica caused by herniated discs often produces pain in the back first.
Permalink -- click for full blog post "A Herniated Disc Can be a Cause of Sciatica"
Help for sciatica is available to you too. Just as it was for all of these people and many like them who found sciatica pain relief.
Exercises for relieving sciatica. Stretches can be one of the most effective remedies for sciatica.
Desk exercises or sitting exercises should be done when working at your desk or computer. They reduce the risk of deep vein thrombosis (DVT) and lessen the effects of inactivity.
The definition of muscular endurance must involve the mitochondria - the engines of the cell. Increasing endurance is directly related to increasing mitochondria. Fortunately, that is not hard to do.
Cranberries? health benefits include significant protection against urinary tract infections but go much further than that.
Permalink -- click for full blog post "The Cranberries Health Benefits are Significant"
Cold remedies and preventive measures to create an internal environment those nasty cold and flu bugs won't want to live in. Act now to avoid the misery.
Permalink -- click for full blog post "Cold Remedies; Getting Ready for the Cold and Flu Season"
Here are clean short funny jokes for you to use for your laughter therapy. The benefits of laughing are considerable so get reading.
Permalink -- click for full blog post "Clean Short Funny Jokes to Tickle Your Funny Bone"
A clay bath is a method of detoxification. Here are instructions on the best way to detox using a clay bath and do it right.
Permalink -- click for full blog post "Try a Clay Bath for an Effective Detox"
Cilantro recipes and other key information. Cilantro is a heavy-metal detoxifier but it is best when used correctly. Get the recipes and info here.
Permalink -- click for full blog post "Cilantro Recipes and Other Ways to Use Cilantro"
Chronic pain management is best achieved by stimulating the bodies own healing mechanisms. This can be done effectively by using heat to alter blood flow patterns.
Permalink -- click for full blog post "Chronic_Pain_Management with Far Infrared - How it Works"
The causes of osteoporosis are not even from a lack of calcium. Too much of the wrong kind of protein is a big contributing cause.
Cat Pain Relief. Provide feline arthritis or other pain relief for cats. Feline leukemia symptoms? - Hyperthermia is used for human cancer and would be easy and inexpensive to use for cats.
If you find you can't sleep, here are some natural sleep aids to show you how to sleep better including how to naturally increase your melatonin levels.
Permalink -- click for full blog post "Can't Sleep? - Secrets to Help You Get a Great Eight"
Do you want to build up immune system resistance so that you are not threatened by the swine flu or other threats to your health? Here are simple suggestions that can help.
Brain cancer and cell phones. There seems to be a link, especially for young people with smaller heads and developing brains. What can you do? Chart of danger by cell phone model.
Body pH is critical to good health. What is the pH balance of your body? Get your body and blood pH correct on the pH scale and you will have better health. Free pH paper test kit.
The best treatment for plantar fasciitis may be different for your unique situation. Here are several good approaches for you to consider.
Permalink -- click for full blog post "Best Treatment for Plantar Fasciitis"
The best toothpaste would not have poisonous fluoride or stick-to-your-teeth glycerin or sodium laurel sulphate. Here is the best solution.
Some of the best short jokes ever. Laughter is a good form of therapy to fight pain and improve your well-being.
Permalink -- click for full blog post "Best Short Jokes Ever - Here are a Few I Picked"
The best exercise for osteoporosis is one that stresses the bones so that it responds by increasing density and its capability to bear weight.
Bentonite clay and other healing clays have many health benefits for the body. What is clay? Find out here and learn what it can do for your health.
The benefits of Vitamin D include helping to prevent depression, diabetes, hypertension, multiple sclerosis, osteoporosis, and arthritis. And, surprisingly, even many cancers.
The benefits of rebounding beyond that of other forms of exercise are that it so effectively moves the lymphatic fluid and does so without stress to the skeletal system. This is very detoxifying.
Permalink -- click for full blog post "The Benefits of Rebounding Go Beyond that of other Exercises"
The benefits of infrared sauna products result from increased circulation to the specific area of the body that needs attention. A general whole-body sauna cannot do this. A Thermotex can.
Benefits of far infrared sauna. Here are healing testimonies of infrared pain relief. Because it increases circulation it is one of the best aids if you want natural cures for rheumatoid arthritis.
BarleyLife vs BarleyGreen - which would you choose? Compare the numbers for yourself. The antioxidant superoxide dismutase and so many other nutrients are higher in BarleyLife.
Back pain, muscle spasms and knee pain are some of many painful conditions that can be relieved by enhancing blood flow using a far infrared heating pad. An easy, Inexpensive solution.
Nutrition information worth knowing. Good nutrition now can save a lot of pain in the future.
Permalink -- click for full blog post "Nutrition Information You Need"
Allergies and asthma information usually focuses on antihistamines with the misunderstanding that histamines are a problem when they are actually vital to your health.
A healthy, pain-free life requires a healthy lifestyle. This source of (really) free doctor advice will help you know what changes you need to avoid pain in the future.
The natural pain relief guide sitemap listing all the pages of information.
Beet juice is both a blood builder and purifier. It improves blood structure and boosts the circulatory and digestive systems.
Permalink -- click for full blog post "Beet Juice Helps in the Creation of Red Blood Cells"
The benefits of beet juice are even suggested by the color - it is good, very good for your blood and for many other things too.
Permalink -- click for full blog post "The Benefits of Beet Juice - Great Detoxifier"
The nutritional value of beets, especially the highly-bioavailable iron means juicing beets is a good, natural way to build the blood and fight anemia.
Green Drinks must be made right. Barley is grown in a pristine, clean area using crop rotation and organic procedures, harvested at its optimum, only one cut per crop, juiced and chilled immediately.
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The contents of this site are intended for educational and information purposes only.
You have a right (and a responsibility) to educate yourself regarding health matters.
The information presented here is not meant to diagnose, prevent, mitigate, treat, or
cure any disease. If you have health concerns, consult a nutritionally-oriented health
professional and take responsibility to become educated in caring for your own health.