Natural Pain Relief Guide Blog
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Natural Pain Relief Guide Blog

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This is the blog for www.natural-pain-relief-guide.com.

Ray's photo

This web site is maintained by Ray Foucher - that's me in the picture to the right.

This blog will keep you updated on changes to the natural pain relief guide. Blog entries will be added about web pages on how to deal with the pain of specific disorders but also on how to lead a healthy lifestyle so that you can avoid pain in the future.

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Here are the most recent blog entries with most recent at the top:

Dec 28, 2016

Inversion Table Information Decide if Inversion Therapy is Right for You

Here is inversion table information to help you understand all about inversion therapy and how it can help with spinal compression, many other back and other problems.

Continue reading "Inversion Table Information Decide if Inversion Therapy is Right for You"

Dec 28, 2016

Shopping Mall for the Natural Pain Relief Guide Website

Shopping Mall for the Natural Pain Relief Guide Website

Continue reading "Shopping Mall for the Natural Pain Relief Guide Website"

Aug 16, 2016

Temperance Can be an Important Factor for Your Health

Correct temperance is the avoidance of all things harmful and the moderate use of that which is good. Another factor for your good health.

Continue reading "Temperance Can be an Important Factor for Your Health"

Jul 28, 2016

A Natural Pain Relief Guide that Provides Good Information and Real Solutions

This natural pain relief guide provides the knowledge you need to understand the causes of pain. It gives natural solutions for quick and lasting relief by dealing with the cause of the pain itself.

Continue reading "A Natural Pain Relief Guide that Provides Good Information and Real Solutions"

Jul 28, 2016

Exercises for Relieving Sciatica - Stretches and Other Sciatica Remedies

Exercises for relieving sciatica. Stretches can be one of the most effective remedies for sciatica.

Continue reading "Exercises for Relieving Sciatica - Stretches and Other Sciatica Remedies"

Jul 27, 2016

What is Inflammation, How Does It Cause Pain, What Can You Do to Counteract It?

Inflammation is a natural part of the healing process. The problem is most people lack sufficient proteolytic enzymes to properly reduce it as healing progresses. Here are solutions.

Continue reading "What is Inflammation, How Does It Cause Pain, What Can You Do to Counteract It?"

Jul 15, 2016

Exercise Often Helps With Pain Relief

Exercise can often help with pain relief by removing tension and improving circulation to bring additional oxygen and nutrition to fix the problem.

Continue reading "Exercise Often Helps With Pain Relief"

Jul 15, 2016

Can't Sleep? - Secrets to Help You Get a Great Eight

If you find you can't sleep, here are some natural sleep aids to show you how to sleep better including how to naturally increase your melatonin levels.

Continue reading "Can't Sleep? - Secrets to Help You Get a Great Eight"

Jul 15, 2016

Calcium is not the Only Bone Building Mineral You Need

Is calcium the bone building mineral? Yes, but not the only one. Without a few other building block your bones may be at risk.

Continue reading "Calcium is not the Only Bone Building Mineral You Need"

Jan 20, 2016

Health News for Today

Health News for Today includes news articles on health care with recent health news that is relevant to you.

Continue reading "Health News for Today"

Jan 20, 2016

The Benefits of Rebounding Go Beyond that of other Exercises

The benefits of rebounding beyond that of other forms of exercise are that it so effectively moves the lymphatic fluid and does so without stress to the skeletal system. This is very detoxifying.

Continue reading "The Benefits of Rebounding Go Beyond that of other Exercises"

Dec 06, 2015

Free Health Information from World Experts Online Health Summit

Free Health Information available from some of the world's top health experts. This free on-line summit starts Thursday, October 10, 2015.

Continue reading "Free Health Information from World Experts Online Health Summit"

Feb 10, 2015

Later Symptoms of Lyme Disease Mimic Other Common Diseases

The later symptoms of Lyme Disease mimic those of many other common diseases and mean that definite diagnosis must involve more testing - and some of those tests are not reliable.

Continue reading "Later Symptoms of Lyme Disease Mimic Other Common Diseases"

Jan 18, 2015

Laughter as Therapy for Pain Really Does Work Try It Yourself

Laughter as therapy benefits health in many ways including physically as well as mentally. Often, laughter really is the best medicine.

Continue reading "Laughter as Therapy for Pain Really Does Work Try It Yourself"

Nov 23, 2014

Supplements of Nitric Oxide Boost Health in Many Ways

Supplements of nitric oxide can boost athletic performance and has a great number of other benefits.

Continue reading "Supplements of Nitric Oxide Boost Health in Many Ways"

Nov 23, 2014

New Nitric Oxide Supplement Boosts Health in Many Ways

A nitric oxide supplement can boost athletic performance and has a great number of other benefits.

Continue reading "New Nitric Oxide Supplement Boosts Health in Many Ways"

Nov 11, 2014

About Me

Learn a little about Ray Foucher, webmaster and researcher behind the Natural Pain Relief Guide.

Continue reading "About Me"

Nov 09, 2014

The Natural Pain Relief Guide (www.natural-pain-relief-guide.com) Site Map

The natural pain relief guide sitemap listing all the pages of information.

Continue reading "The Natural Pain Relief Guide (www.natural-pain-relief-guide.com) Site Map"

Nov 07, 2014

Nitric Oxide Information Commonly Asked Questions

Nitric Oxide Information Reveals a Great Number of Benefits

Continue reading "Nitric Oxide Information Commonly Asked Questions"

Nov 07, 2014

Nitric Oxide and Muscle Building Exciting News

Does nitric oxide help muscle building? There is good evidence that it does that and much more.

Continue reading "Nitric Oxide and Muscle Building Exciting News"

Jul 03, 2014

The Best Anti Aging Skin Product Should Contain This

What is the best anti aging skin product? The answer may lie more in what you can do naturally.

Continue reading "The Best Anti Aging Skin Product Should Contain This"

Mar 27, 2014

An Anti Aging Secret to "Beet" Them All

Anti aging secret: The methyl group should be abundant in your diet to remove toxins. Best source: the common garden beet.

Continue reading "An Anti Aging Secret to "Beet" Them All"

Mar 27, 2014

Beet Juice Helps in the Creation of Red Blood Cells

Beet juice is both a blood builder and purifier. It improves blood structure and boosts the circulatory and digestive systems.

Continue reading "Beet Juice Helps in the Creation of Red Blood Cells"

Jan 16, 2014

Low Back Pain Causes - Ten Essentials You Can Start Using to Help Ease Your Pain

Low back pain causes are clues as to what you can do to overcome back pain Here are some basic lifestyle guidelines. Also available is a very professional free back pain relief guide.

Continue reading "Low Back Pain Causes - Ten Essentials You Can Start Using to Help Ease Your Pain"

Jan 13, 2014

The Best Toothpaste is not Toothpaste at All - It Works Even Better

The best toothpaste would not have poisonous fluoride or stick-to-your-teeth glycerin or sodium laurel sulphate. Here is the best solution.

Continue reading "The Best Toothpaste is not Toothpaste at All - It Works Even Better"

Jan 12, 2014

Smart Goal Examples: Specific, Measurable, Attainable, Relevant and Time-Bound

SMART goal examples regarding exercise need to incorporate the 5 SMART goal principles. They will greatly increase the probability of success.

Continue reading "Smart Goal Examples: Specific, Measurable, Attainable, Relevant and Time-Bound"

Jan 12, 2014

Oxygen Levels in Blood Impact Inflammation and Healing

The oxygen levels in your blood have a major impact on the rate of healing. If you have a less than normal blood oxygen level in the area of an injury healing will be impaired.

Continue reading "Oxygen Levels in Blood Impact Inflammation and Healing"

Dec 16, 2013

Early Symptoms of Arthritis Can Forewarn You of this Painful Disease

Knowing the early symptoms of arthritis is helpful. Actually, knowing the lifestyle causes of arthritis is best because you can adjust your lifestyle to avoid ever having even the earliest symptoms.

Continue reading "Early Symptoms of Arthritis Can Forewarn You of this Painful Disease"

Nov 21, 2013

Low Price Far Infrared Sauna - Here is the Trick

Looking for a low price far infrared sauna. The question to ask is do you need a sauna or something that will work as well for a localized body part where you need deep heating?

Continue reading "Low Price Far Infrared Sauna - Here is the Trick"

Nov 13, 2013

Hyaluronic Acid and Osteoarthritis Important for Cartilage Maintenance

Hyaluronic acid for osteoarthritis can now be taken orally rather than by injection. It is an important component for the maintenance of cartilage in joints.

Continue reading "Hyaluronic Acid and Osteoarthritis Important for Cartilage Maintenance"

Nov 06, 2013

Avoiding Nuclear Radiation Effects Natural Radiation Protection

Nuclear radiation effects can be minimized with simple measures you can take on your own. It helps to know what the nuclear radiation sources are - countermeasures are specific to the radioactive substances involved.

Continue reading "Avoiding Nuclear Radiation Effects Natural Radiation Protection"

Sep 25, 2013

Symptoms of Severe Dehydration Should be Taken Very Seriously

Symptoms of severe dehydration are listed with the idea that all dehydration is very serious. If chronic, it may not be seen as severe but the long-term effects can be very damaging.

Continue reading "Symptoms of Severe Dehydration Should be Taken Very Seriously"

Sep 01, 2013

What are the Dangers of Microwaves or Food Cooked in Them?

The dangers of microwaves. Are they real? Is there any scientific, published evidence that they can cause actual harm?

Continue reading "What are the Dangers of Microwaves or Food Cooked in Them?"

Aug 08, 2013

Wondering How to Cure Your Sciatica? Here is Help for Sciatica Symptoms

How to cure your sciatica and get relief from that radiating pain in your leg. To get rid of it once and for all, you first need to understand the real cause.

Continue reading "Wondering How to Cure Your Sciatica? Here is Help for Sciatica Symptoms"

Jul 11, 2013

Twitter Search for Weekly Health Tips, Follow Me on Twitter

Twitter search for health tips each week. Get your health tweets here. Quick tips with links for more info. One little change a week can mean a big improvement over a year.

Continue reading "Twitter Search for Weekly Health Tips, Follow Me on Twitter"

Jul 10, 2013

Among Plant Protein Sources This Has the Most Complete Amino Acid Profile

Most supplemental protein sources are too acid-forming (animal sources) or contain an unbalanced amino acid profile (seeds, beans etc) Not this one. Protein and loads of other great nutrients.

Continue reading "Among Plant Protein Sources This Has the Most Complete Amino Acid Profile"

Jul 09, 2013

Give Your Dog a Heated Bed for Comfort and Health

Give your dog a heated bed and - especially if it is infrared heat - your dog will be happier and healthier. Warmth plus the health benefits of infrared.

Continue reading "Give Your Dog a Heated Bed for Comfort and Health"

Jun 11, 2013

The Best Fiber Supplement – Here is What to Look For

Looking for the best fiber supplement to do the job. Here are some things to look for and some things to avoid.

Continue reading "The Best Fiber Supplement – Here is What to Look For"

Jun 10, 2013

Natural Body Detoxification Can Jump Start You To Better Health

Natural body detoxification will happen if we observe all the rules of health. Otherwise we may need extra help for body detoxification. Here is some helpful information to detoxify your body.

Continue reading "Natural Body Detoxification Can Jump Start You To Better Health"

May 29, 2013

Overcoming Tiredness with Proper Rest is Vital to Good Health

Chronic tiredness can result in poor health. To end tiredness a program of good lifestyle habits is vital. Learn the causes of tiredness, reduce sleepiness and have more energy.

Continue reading "Overcoming Tiredness with Proper Rest is Vital to Good Health"

May 29, 2013

Rebounder Exercise Will Strengthen Every Cell in Your Body

Rebounder exercise subjects your body to the combined effects of gravity, acceleration and deceleration amplifying the exercise. According to Albert Einstein your cells can't tell the difference.

Continue reading "Rebounder Exercise Will Strengthen Every Cell in Your Body"

May 28, 2013

Find Help for Sciatica Pain Like Many Others Have - Read Others' Experiences

Help for sciatica is available to you too. Just as it was for all of these people and many like them who found sciatica pain relief.

Continue reading "Find Help for Sciatica Pain Like Many Others Have - Read Others' Experiences"

May 28, 2013

Inversion Table Benefits have Been Received by Many "Inverters"

What inversion table benefits have others received? Here are some of their own stories. This can make a big difference to your back pain and quality of life too.

Continue reading "Inversion Table Benefits have Been Received by Many "Inverters""

May 28, 2013

Essential Fatty Acids Supplements. Information on Omega 3 Sources and Benefits

Important information on essential fatty acids supplements, omega 3 sources and benefits. They are called essential for a good reason. Make sure you know you are getting the essentials.

Continue reading "Essential Fatty Acids Supplements. Information on Omega 3 Sources and Benefits"

May 28, 2013

Home Remedies for Sciatica. How to Treat Sciatica. Pain Relief for Sciatica

Home remedies for sciatica. If you correct any existing muscle imbalance you may find pain relief for your sciatica.

Continue reading "Home Remedies for Sciatica. How to Treat Sciatica. Pain Relief for Sciatica"

May 28, 2013

Among Green Drinks, the Best Available is AIM BarleyLife - See Why Here

Green Drinks must be made right. Barley is grown in a pristine, clean area using crop rotation and organic procedures, harvested at its optimum, only one cut per crop, juiced and chilled immediately.

Continue reading "Among Green Drinks, the Best Available is AIM BarleyLife - See Why Here"

May 28, 2013

Chronic Pain Management is Best Achieved by Dealing With the True Cause of Pain

Symptoms, like your engine's low oil light, are only signals of a problem they are not the cause. Chronic pain management happens when we deal with the rarely-understood true cause.

Continue reading "Chronic Pain Management is Best Achieved by Dealing With the True Cause of Pain"

May 28, 2013

The Benefits of Inversion Table Use are Widely-Recognized

The benefits of inversion table therapy have been discovered by celebrities and a car company and have been verified by scientific research. You'll know some of these names.

Continue reading "The Benefits of Inversion Table Use are Widely-Recognized"

May 28, 2013

The Dangers of Soy? What! - I Thought Soy Was a Health Food?

The dangers of soy are poorly recognized but may outweigh the much-promoted benefits. Get the facts of why unfermented soy products are dangerous to your health.

Continue reading "The Dangers of Soy? What! - I Thought Soy Was a Health Food?"


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